The Performance Act

INSIGHTS

Ideas, reflections, and resources from our team — exploring the psychology of performance, coaching, and growth across Aotearoa.

Youth sport training WHĀNAU
James Orritt ·

The Car Ride Home

What you say to your child after the game matters more than you think. A look at how post-match conversations shape a young athlete’s relationship with sport.

Read more →
Psychology and mindset MINDSET
James Orritt ·

Pressure Is Not the Enemy

We spend a lot of time trying to remove pressure from sport. But what if the goal isn’t to eliminate it — but to change your relationship with it?

Read more →